SWIHA Blog

For some, the call to healing arrives suddenly. For others, it unfolds over a lifetime of listening, learning, and devotion. For recent SWIHA graduate Lisa Victorson, the path has been decades in the making—and continues to deepen with every step.

“I have been a student, teacher, and mentor to many on this path,” Lisa shares. “I have been immersed in ‘Woo Woo’ for over 38 years. I will never stop going to school to learn and working with others to heal.” That lifelong commitment to growth and service is what ultimately led her to Southwest Institute of Healing Arts, where she completed the Integrative Healing Arts Practitioner program (IHAP) with a focus on End of Life Doula studies.

For much of my life, spirituality seemed synonymous with staying positive—keeping my vibration high, speaking love and light, and pushing away anything that felt heavy. The belief lingered that focusing hard enough on peace could somehow outshine pain. What I’ve learned, especially through my journey at Southwest Institute of Healing Arts (SWIHA), is that true healing doesn’t come from avoiding the dark—it comes from walking straight into it with compassion and curiosity.

As we step into 2026, we are not simply turning the page on another calendar year—we are opening an entirely new book. In many wisdom traditions, the Year of the Fire Horse symbolizes rebirth, courage, momentum, and radical authenticity. It is a call to rise, to lead consciously, and to live in alignment with who we truly are.

This is not just a new chapter of our lives.
It is the beginning of a transformative cycle.

The Fire Horse is bold, intuitive, and driven by purpose. Fire brings passion, illumination, and alchemy. The Horse represents freedom, movement, and inner power. Together, they invite us into a year of self-mastery, where clarity replaces hesitation and inspired action replaces fear.

For many healers, the path to purpose isn’t linear—it’s forged through deep self-inquiry, courage, and a willingness to honor authenticity above all else. For Valarie Hopkins, a graduate of SWIHA’s Integrative Healing Arts Practitioner program with a focus in Hypnotherapy, that journey has been nothing short of transformational.

“I have always loved the various Healing Arts,” Valarie shares. From early on, she felt a calling to support others in moving through internal blocks and reclaiming their joy. “My main goal is to assist others in moving past obstacles that are in the way of following their bliss, and Hypnotherapy is a great resource for that.”

In How the Grinch Stole Christmas, the Grinch—a bitter creature living atop Mount Crumpit—despises the Whos’ joyful Christmas celebrations, embodying what we might call a “joy robber.” Determined to ruin their holiday spirit, he disguises himself as Santa and steals their presents and decorations. However, on Christmas morning, he discovers the Whos still celebrating joyfully and realizes that Christmas is about more than material gifts. This revelation transforms his heart, prompting him to return the stolen items and join the festivities—ultimately embodying the true spirit of the holiday.

End-of-life work holds a sacred place in my heart. There has always been a deep knowing that no one should ever be—or feel—alone when nearing the end of life. The thought of someone taking their final breath without a hand to hold or a comforting presence beside them moves me on a soul level. That belief is what first drew me to become an end-of-life doula, a calling that feels less like a career choice and more like a purpose meant to be lived.

Before discovering Southwest Institute of Healing Arts (SWIHA), Diana Arredondo’s life looked stable from the outside—yet internally, something was missing.

“Before coming to SWIHA, my life felt busy and unfulfilled,” Diana shares. Like many people on the brink of transformation, she was working in a corporate job that provided security yet left her feeling disconnected from her deeper purpose. Although she had long been drawn to holistic health and personal growth, she didn’t yet see a clear path forward.

Over time, the disconnect began to show up physically and emotionally. Stress and burnout took a toll, signaling that something needed to change. What began as a personal healing journey soon became a calling.

I created my business, The Adora Method, to guide women of color in healing the subconscious roots of fear, shame, and self-sabotage so they can end painful repeating cycles and create success and relationships that truly last. It is my honor to walk beside them on their path of healing and spiritual awakening.

From the moment she first walked through the doors of Southwest Institute of Healing Arts, Candy Albalos carried with her a quiet hope—a hope that her life could become something more grounded, purposeful, and aligned with the inner calling she had felt for years. Before SWIHA, Candy described her life simply: “Without purpose.” Yet even during those uncertain years, something deep within was nudging her forward, whispering that she was meant to help others, meant to heal, meant to rise.

Today, as a proud graduate of the Integrative Healing Arts Practitioner program, Candy stands as a testament to what happens when someone chooses to acknowledge their own divine light—and then follows it courageously.

As a recent graduate of SWIHA’s Integrative Healing Arts Practitioner (IHAP) program, I never expected Yoga Nidra to have such a profound impact on my life—yet it did from the very first week. Over the fifteen-week Yoga Nidra certification course, I witnessed incredible shifts in myself and in my volunteer clients as well. The experiences shared by my classmates were full of healing, insight, and transformation. What began as curiosity quickly became a deeply meaningful journey inward—one that brought me clarity, calm, and a new connection to my Higher Self. I’m excited to share a summary of what I’ve learned about Yoga Nidra and its powerful ability to reduce stress.