By Ivie McCoy -Guest Blogger
People are drinking smoothies now more than ever before. What should be in a smoothie to make it a complete, healthy alternative? Many people run into issues with things like texture, taste, and variety. Part of the misconception with taste is that we are so used to things being sweet that it is difficult to eat a green smoothie that tastes like “dirt” or is “earthy”. What if a green smoothie didn’t have to taste bad? What if a healthy smoothie that is also delicious could be made every day? By following these five easy steps, compiled mostly from the teachings of SWIHA holistic nutrition instructor Janet Lee, it is easy to create amazing green smoothies!
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