SWIHA Blog

Lauren Miller

Lauren Miller has always had a deep love for the spiritual side of life. As a Yoga Teacher, Toe reader, and Spiritual life coach; her passion is to help inspire others in their journey to self-realization and inner transformation.

Recent Posts

How Urban Farming Can Benefit the Health of Our Bodies and the Planet

Posted by Lauren Miller on 7/7/22 4:00 PM

The Call to Switch Directions

Urban Farming brings consciousness to the health of our bodies and the health of the planet through the practice of local farming and environmental education. With the increasing number of pesticides in our food and water each year, Americans have begun to experience a decline in their overall health. According to The World Health Organization, excessive consumption of pesticides can contribute to adverse health effects including cancer, and immune system dysfunction. The pollution of the planet has begun to reflect the effects of mass production and unconscious farming practices. According to the Environmental and Energy Study Institute, commercial farming contributes to 21 percent of the world's greenhouse gas emissions; this number does not include other related greenhouse gas emissions such as shipping produce or driving to the store.

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Topics: Southwest Institute of Healing Arts, SWIHA, Urban Farming, Arizona, Tempe, Planet Protection, Action for Change

The Drastic Change in Perspective in the Toe Reading Community

Posted by Lauren Miller on 6/30/22 4:00 PM

What is Toe Reading

Toe Reading is the metaphysical understanding that the angle and contour of the toes are the physical manifestations of the path a person’s life has taken. The toes act as one of our bodies’ depositories for stories and emotions. A Toe Reader is someone who honors the stories coded in the toes and is spiritually and emotionally available to unlock the storyline stored in the cells of the body, specifically stored in the hologram of the toes.

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Topics: Southwest Institute of Healing Arts, Toe Reading, SWIHA, Reflexology, Spiritual Coaching, chakra, coaching, Wellness Coaching, Elemental System, Toe Telling

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