SWIHA Blog

Egos. We all have them. In fact, egos have become a subject that more and more new-thought leaders and spiritual teachers are focusing in on – inviting us to separate from, transcend above, and live without. A personal fan of introspective, spiritual work myself, I can appreciate the works of Eckhart Tolle, Debbie Ford, and many others who have helped me observe the ego in me that swings like a pendulum between inferiority and superiority. The ego, as suggested in many works, is perceived as our “identity” – I’ve found it much easier to observe and even adjust when I label it as an “activity”! Though there are numerous ways to define and understand ego, why not add humor to such humbling practices?

It was in the wee hours of the evening that Spirit spoke to Sarah Senst. “I was unable to sleep one night feeling depressed and anxious about my future. A late night TV commercial for the Life Coaching program at SWIHA was shown! The commercial, the program and the school immediately spoke to me!”

What fueled Sarah’s passion and consuming interest in the Life Coaching program, stemmed from her position as the ultimate life coach – parenting! “I've always enjoyed engaging with people and learning their 'stories.’ This strength has allowed me to connect with many different people from many different backgrounds. People really do care that you care – they don’t care as much about what you know. I think people can feel that I care when they are around me. My passion became more focused after my own personal experience of raising three children in a one-adult home; I realized others could also benefit from support, non-judgement and acceptance in their own parenting experiences. I came to understand that society can be very critical of parents and it is not an area we are highly trained in or prepared for, yet it is perhaps one of the most important jobs in existence. I wanted to create a place where people could talk about the fears, resentments, anxieties, hopes, dreams, frustrations and blessings that accompany raising healthy children. Hence my coaching business, No Perfect Parents, was born in 2005.”

Sarah’s passion has evolved and has spread to many different venues for her to help others while using her gifts and graces. “I work as part of a small private group practice seeing individual clients. In addition to that, I am an independent contractor facilitating parenting classes, coaching juvenile offenders, and providing individual coaching for parents, teens and mature women.”

Paul Smith is the epitome of a SWIHA #GreatGraduate, displaying the reverent and resilient balance between action and stillness. Paul is a life-long student who has used every ounce of his experience to expand his own personal growth and empower that in others.

He shares that he has found his life purpose through integrating his past experiences and observations: “Human beings have the capacity to be so healthy and so happy. All people can have a very loving connection between family, friends, colleagues and teammates. I have been observing and studying throughout my entire life so that I could help others. Unfortunately a few tragedies have occurred: my grandfather died of cancer, my high school head football coach died of cancer, my little cousin overdosed on prescription medication and my little brother took his own life. I've observed so many other tragedies and challenges - and numerous disheartening news stories are aired every day.

With each event, my heart was broken and my awareness was opened. I witnessed the harmful effects that conventional medicine and therapies can sometimes have on peoples’ lives so I set out to learn about - and provide - healthier alternative options. I decided to leave everything and embarked on a pilgrimage throughout India and Nepal to study Ayurveda and Buddhism. I returned and graduated from college with a bachelor’s degree in Philosophy, Psychology and Sociology and was determined to keep momentum and learn more. I was looking into becoming a doctor and going to either Naturopathic or Chiropractic school when I discovered SWIHA and decided that it was a much better fit for me personally. It was a great choice!”

Ravynn Rohner is a graduate who has literally transformed her life and humbly taken space in the seat of the teacher. In 2011, Ravynn started doing yoga regularly in her hometown of Casa Grande, Arizona and her teacher was a Spirit of Yoga graduate. Having taken Cranial Unwinding at SWIHA in 2007, she was familiar with the school, and began thinking about taking the 800-hour Yoga Teacher Training Program.

“At the time, I was in my fourth debilitating year of Fibromyalgia (full body pain and fatigue), only taking care of my responsibilities for my son and doing yoga; the rest of the time I was in bed, with my Nana being a huge support system at the time. After meeting with Admissions, I was led to enroll in the Mind-Body Wellness Practitioner Program with concentrations in Life Coaching, Polarity, and Yoga. In the back of my mind, I wondered if I’d be able to improve my Fibro because doctors told me that I’d have the syndrome for life, be on medications more and more as time went on, and that my body had betrayed me. I went into ‘fighter’ mode, thinking #WatchThis. I didn’t want to believe, I couldn’t believe, what the doctors predicted. My son needed a mother that was healthy and present. I walked into SWIHA with both hope and doubt. It was the perfect program choice for me, as the Life Coaching allowed me to clean out the mental garbage that kept the pain in my body. Polarity was the modality and vehicle that allowed me to release the stuck energy or physical pain, and Yoga was the icing on the cake that gave me strength to get off all my medications. I was #FibroFree, four months into my program!”

Keta Baker is a true #GreatGraduate and the testimony of her journey is as divinely guided as she is. Keta’s story begins with her questioning the universe, “One Saturday afternoon in 2012, my sister brought me to this Italian restaurant in Phoenix. We pulled up to the restaurant and out of my mouth came the words, ‘This is a nice place to have my life coaching business housed in.’ This was followed by me looking up and saying, ‘What?’ . . . ‘What life coaching business?’” What Keta Baker didn’t fully understand at the time was that she was getting ‘downloads’ from Spirit.

Humbly, Keta explains, “I began to get these downloads of a whole business plan and what I was to do to help others as a Life Coach. I didn’t have anything to write on, so as soon as I got inside of the restaurant, I grabbed several napkins to record what I knew was God’s plan for my life. That evening I Googled what a Life Coach was and began searching for schools where I could learn to become a Life Coach. I prayed for direction for the path the Divine placed me on. A few days went by and after diligently listening and looking, SWIHA, Southwest Institute of Healing Arts, came up.”

Keta quickly called the next day to schedule a tour of the SWIHA campus in Tempe, Arizona.

Ayesha Dalton’s recently-opened spa, just over 9 months old, has a warm and loving atmosphere that exudes professionalism and pristine care. Ayesha’s passion for beauty and well-being developed long before her studies at the Southwest Institute of Natural Aesthetics. She is passionate about what she does, sharing, “I value the importance of taking care of how I look. I’m here to help anyone who needs encouragement and advice to look and feel their best. Therefore my passion became obvious to me, as did the awareness that I should share this with all who want to experience it.”

Ayesha looked to SWINA when deciding on a professional career as an aesthetician. After being a stay-at-home mother of 2 for nearly 20 years she desired projects that would continue to make her feel purposeful to others and allow her to continue to care for others resulted in her path to natural aesthetics.

Parul Agrawal is an internationally-known and highly-regarded author, coach and speaker who has truly taken her passion and created a successful platform that nourishes both her clients and herself! Parul latest achievement is so exciting! What started as juicing and workshops has grown into her having an international presence as a well-known and highly-rated published author. You’ll love her story:

“After taking the Raw/Vegan cooking class at SWIHA I started juicing for myself. With motivation from my SWIHA friends, I decided to go on a juice detox in summer of 2014. To stay motivated and accountable, I started blogging about my detox journey. The Recreation Coordinator from City of Tempe happened to read my blog and contacted me asking if I would like to offer a Juicing workshop to the patrons of Tempe. I already had the qualifications and my company, Parul’s Wellness Coaching, LLC was already incorporated, so I jumped at this exciting offer and started offering Green Juicing and Smoothies workshop first at Tempe and then at City of Chandler. Slowly and steadily the workshops became popular and my workshop patrons started asking for more recipes, more juicing tips and more techniques to make juicing affordable and manageable. It was too much to cover in a 2-hour workshop and so I decided to write a small book as an extension to my workshop. In February 2015, I started the work on my manuscript. To my surprise, instead of just a small book it became my dream project. I finished writing my book with 52 recipes by the end of March, 2015, and sent my manuscript to few people for their review, forewords, blurbs, etc. The next few months were spent in editing, formatting and marketing the book. I finally released the book “Juicing for Healthier Families” on October 14th, 2015 and made it to #1 in eight categories on Amazon and Kindle.”

Maria Kalamas opens up to how purposeful her path has been and how her attendance at SWIHA was intended all along. “January of 2010, I was working in a doctor’s office employed as an office manager. The doctor was an MD, yet practicing alternative medicine, specializing in bio-identical hormones. He was helping people heal through proper supplementation, healthy nutrition, bio-identical hormone replacement, Chelation - which is a very effective way to treat heavy-metal poisoning - coaching and outsourcing them to various healing arts therapies, from massage to spiritual coaching and other various holistic practices that he had tried and believed were effective. I soaked in all the information he was giving me because I wanted to help heal people physically, mentally and emotionally,” shared Maria.

Cameo Wilson is one incredible individual who has learned to nurture her own self growth and in doing so found her roots and a deep-seated passion for urban farming and sustainability. What brought her to SWIHA was a self-imposed desire for self-growth, followed by the committed decision to take care of herself.

“By taking care of myself physically and emotionally through eating well and observing my own nutritional intake, I found a love for my own well-being and the ability to share my journey of health with others. I decided to further my education in what I love and pursue Nutritional Coaching as an avenue to serve. Food, eating healthy and wellness all resonated with me so I began searching online for schools that offered programs with these options in coaching. SWIHA was the first one to pop up and instantly I felt like that was the option I wanted to explore.”

Cameo states excitedly with smile in her voice, “It just felt right to me to check it out and it felt like home right away. I came to a Gifts and Graces event (which are held the First Friday of every month) where I received a complimentary Life Coaching session around my career goals.” Instantly, her gut feelings were confirmed and it was obvious that she was destined to be a student walking the very halls she was visiting that First Friday.

Tiesha Lamb is a licensed aesthetician and the owner of Skin Voodoo in Gilbert, AZ. She combined her education in nutrition and aesthetics with her love for helping others feel their best.

“It is a passion of mine to educate others on how to best care for themselves. I obtained my degree in nutrition from ASU years ago. Because of this, I knew that there is more to skin health than putting a good product on your face. I enrolled at SWINA knowing they had an extensive program that taught more than product knowledge and skin anatomy like other schools in Arizona. No other school sends you out the door as well-rounded as SWINA.”

SWINA taught her:

• The technical skills I needed to obtain employment
• The art of relaxation, massage and healing therapies
• Product knowledge
• The ability to problem-solve and explore alternative solutions for skin concerns

In fact, one of the most valuable takeaways that Tiesha learned was ”that there is not one solution to every problem. Sometimes you have to search, dig, and research all night to help your client, yet it can be done! These situations arise to make you a more educated and adept aesthetician and a more caring individual.” It is obvious in Tiesha’s online reviews that her clients have experienced this within her services and sessions.