Healthy and Happy: Tanya Phillips’ Journey to Holistic Health Coaching

Health Coach Tanya Phillips shares her journey at SWIHA

Before discovering SWIHA, Tanya had already achieved an impressive academic milestone—a Master’s Degree in Health and Human Performance. However, something vital was missing. Despite her knowledge of research methods, metabolic pathways, and academic writing, she longed for practical tools to genuinely help people transform their lives. “SWIHA provides this,” Tanya explains, emphasizing SWIHA’s unique, hands-on approach to holistic health education. Tanya’s journey is a shining example of how passion, education, and a deep commitment to helping others can converge into a meaningful career.

As a student in the Holistic Health and Wellness Coach program, Tanya is redefining her approach to health and happiness while preparing to make a lasting impact on those she serves. Her desire to explore the deeper truths about health and wellness was further fueled by a defining moment during a nutrition course. Tanya learned about the flaws in the USDA’s food pyramid and its prioritization of profit over public health. “This was devastating to me,” she recalls, yet it strengthened her resolve to uncover and share honest, evidence-based approaches to wellness.

Tanya’s journey at SWIHA has deepened her knowledge and transformed her perspective on health products and practices. “Now, I’m skeptical of all ‘products,’” she admits, emphasizing the importance of researching and verifying their safety and effectiveness. Her mission is to empower others with this same discernment, offering guidance and resources to navigate the often-confusing world of health and wellness.

While prepping for the National Board of Health and Wellness Coaching Certification exam, Tanya is already laying the groundwork for her dream. Her online health and wellness coaching practice, Reinvent Yourself “Healthy and Happy,” aims to provide a comprehensive suite of services. From personalized and group coaching to fitness and nutrition training, genetic testing, lab analysis, third-party tested supplements, essential oils, and educational resources, her practice is designed to address every facet of well-being.

“The goal is to promote health and happiness,” Tanya asserts, sharing her excitement for the impact her services can have. She credits SWIHA’s holistic training for equipping her with the skills and confidence to pursue this ambitious vision.

Tanya’s time at SWIHA has been rich with learning and connection. She fondly reflects on the mentorship and dedication of teachers like Dr. Jacqui, Stevie Minor, and Sharlene Norquist. “They went above and beyond,” she says, recalling how these educators extended their lessons beyond the classroom, creating an environment where students felt seen, supported, and inspired.

Among her greatest lessons is the understanding that SWIHA offers more than an education—it provides a transformative journey. “Enjoy the process,” she advises future students. “This isn’t just an education like most schools offer; this is truly a journey.”

As Tanya prepares to complete her program and expand her coaching practice, she is eager to share her message of health and happiness with the world. She also acknowledges the challenges ahead, particularly in mastering the marketing and social media aspects of her business. With the support of SWIHA’s Success Coaches and her steadfast determination, Tanya is poised to make a profound difference in the lives of her clients.

Her story is a testament to the power of following your passion, embracing holistic approaches, and committing to a lifetime of learning and growth. Through her work, Tanya is reinventing herself while also empowering others to do the same—to live healthy, happy lives filled with purpose and vitality.