An ancient sage told of a rich man having all of life's luxuries — money, property, a doting wife, sons who bore him grandsons, adoring daughters, prize-winning steeds, overflowing barns from fruitful harvests. Despite his bounty, he was not happy because of his obsessive, worrisome attitude. His worry preoccupied his thoughts day and night, causing him untold paranoia and mental anguish. His wife, daughters, and servants began to avoid him for fear of his accusations and confabulations.
Finally, the rich man summoned an Acharya; a spiritual teacher steeped in the wisdom of the day — The Bhagavad Gita. Within minutes of their first meeting, the dilemma was obvious:
The Acharya ventured, “We’ll start with the first chapter of the Gita and complete all 18 chapters in just a few months”.
The rich indignant man said, “Oh no Swamiji. Maybe you don’t understand who I am, how busy I am! Just teach me the most important part as quickly as you can!”
The patient pedagogue replied, “OK. Just learn the contents of the 18th chapter. It is the summary of the Gita, and it will only take you 18 days!”
Quite frustrated, the affluent man said, “You don’t understand! I don’t have 18 days, 18 hours, or even 18 minutes! Teach me something simple, or I’ll expose you as a fraud!”
Beyond reproach, the Vedic teacher replied simply, “There is one sloka (verse) in the 18th chapter that will give the solution you seek!”
The clearly conceited man commanded, “One sloka is too much for me, I fear! Give me something simpler.”
The stoic acharya took a deep, slow, conscious breath, and calmly said, “Master this one thing — ‘ma shuchah’! It means, “Do not worry”.
The man flushed with frustration, as he flew into a rage, “How dare you tell me to not worry when worry is what is ruining my life!”
The wise teacher imparted, “That is what the Gita is all about. If you want to know how to be free of worry, then you must begin a lifelong practice of thanksgiving. In all things, attach not to the outcome, rather trust that what is happening is divinely and dharmically intended. Worry not; life happens through you and not to you!”
The Bhagavad Gita is a 700-verse dialogue between a warrior prince named Arjuna, and his metaphysical teacher, Krishna, portrayed as a Charioteer (his super consciousness) in an epic metaphoric tale. The setting is a battlefield, which has been interpreted as an allegory for the struggle of human life.
The cliffnote version of this classic tale can serve to guide us out of life’s battles and into a transformational gratitude/thanksgiving practice.
Happy Thanksgiving to you and yours from the staff and instructors at Southwest Institute of Healing Arts.
** For a deeper dive into The Bhagavad Gita, you can join Scott Taylor and KC Miller for Advanced Yoga Philosophy & Introduction to Meditation beginning March 6, 2024.