At the tap of a screen, you can tap into a ‘higher power’ on Tik Tok. At the beginning of the pandemic in 2020, we were all forced to live our lives through our screens, and the rise of a single app, Tik Tok, arose. During such a time of distress, people were seeking spirituality more than ever. Without being able to go to public spaces or attend organized religious services, and more - people sought out spirituality on their phones. Following various hashtags, #spiritualtiktok #spiritualawakening #spiritual, and many more, you can view videos of anything from sound healing to reiki blessings to Tarot readings- you have it all in the palm of your hand!
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Topics:
Southwest Institute of Healing Arts,
spirituality,
SWIHA,
Arizona,
Spiritual,
social media,
2022,
Tik Tok,
Spiriual Tik Tok
5, 4, 3, 2, 1…Happy New Year! Or should I say 1, 2, 3, 4, 5 ways to manifest your goals with a vision board this New Year! 2022 is practically here, and it's that time of year where everyone is manifesting their dreams, goals, and aspirations for 2022. Oxford dictionary defines Manifestation as ‘an event, action, or object that clearly shows or embodies something, especially a theory or an abstract idea.’ We can manifest what we want in many ways, the Law of Attraction, Journaling, Vision Boards, and more! Vision boards are a great tool to use as a visual representation of your goals and dreams. Having your goals visually in front of you can help clarify and bring focus to what you really want. Vision boards incorporate images that represent what you want to be, do, or have, as well as, phrases/mantras, affirmations, and more that display your goals and dreams.
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Topics:
Southwest Institute of Healing Arts,
SWIHA,
journaling,
Manifesting,
Vision Board,
Goals,
Arizona,
Dreams,
Manifestation,
Law of Attraction,
Smart Goals,
Intention,
Manifest,
2022,
Change,
Fire Walk,
Firewalker,
Pinterest,
Canva,
Peak Performance,
Fire Walking,
Reflect
As the holidays are dwindling down, and the start of the New Year is approaching, we usually begin to think about goals, resolutions, and what we want to accomplish the next year. Typically, when making New Year’s resolutions, people think of really big things they want to change about themselves or their lives. Oftentimes, these really big goals can seem unattainable, and usually, within a few months, fewer and fewer people are staying consistent with their once super eager attitudes and goals. Having this in mind, why not start the New Year right with 5 small habits you can do to give you an immediate sensation of success and achievement?
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Topics:
self love,
Southwest Institute of Healing Arts,
Gratitude,
SWIHA,
journaling,
Gifts and Graces,
Goals,
habits,
Arizona,
resolutions,
Success,
Morning Routine,
Commitment,
Self-Acceptance,
New Year,
New Years Resolution,
Positivity,
2022,
Champions of Change,
Cleaning,
Routine
“Life begins at the end of your comfort zone.” - Neale Donald Walsch
“The only thing we have to fear is fear itself.” - Franklin D. Roosevelt
“The cave you fear to enter holds the treasure you seek.” - Joseph Campbell
These three cliché quotes align with the idea that we are all familiar with, that fear holds us back. Change can be scary, whereas, comfort is easy, familiar, and safe. Comfort zones can hold power over us. We all have comfort zones. They can be both physical and psychological. Regardless of who you are, comfort zones are where we feel the most comfortable and the least challenged. We tend to cling on to comfort zones, even when they no longer serve us. Our brains activate survival mode, and the effort and courage it takes to get outside of our comfort zones can be too much to take. However, there are many ways to break out of your comfortability. Let’s learn to thrive in our discomfort!
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Topics:
Southwest Institute of Healing Arts,
confidence,
SWIHA,
Gifts and Graces,
Goals,
habits,
Arizona,
New Years Resolution,
Negative Bias,
2022,
Growth Zone,
Survival Mode,
Growth,
Comfort Zones,
Learning Zone,
Fear Zone,
Control,
Fear,
Brave,
Change,
Mindset
Many of us believe that we do not have the power to change our lives or to live our ‘dream’ life. We live our daily lives programmed to do what we are supposed to do. Wake up. Go to work. Eat. Sleep. Repeat. This becomes the system and the wheel of life we become a cog in. How do we attract what we really want for ourselves? To know the Law of Attraction is the first step in making these changes to a happier, more fulfilling life. As defined by Sharon Rose, The Intuitive Guide Program Director here at SWIHA, the Law of Attraction is “a universal law of energy. It acknowledges and has been proved through quantum physics that human beings are constantly and consistently emitting vibrational frequencies, and this energy we emit affects our perception of and experience in, the world. It is the law that says we attract to ourselves that which we are thinking, feeling, saying, and believing.”
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Topics:
Southwest Institute of Healing Arts,
SWIHA,
journaling,
Intuition,
Goals,
Arizona,
Dreams,
Manifestation,
Law of Attraction,
New Years Resolution,
Gratitude Journal,
Game Plan,
Manifest,
2022,
Attraction,
Wishes,
Manifest New Year,
Manifest Goals,
Energy,
Vibration
