In 2014, I experienced a year of heartache that was followed by the devastating loss of my brother in 2015. I was in desperate need of support and turned to yoga as a source of healing. I had been attending yoga classes and began working with a mentor who introduced me to yoga therapy. During my darkest moments, I was searching for a connection to something greater than myself and embarked on my own Hero's Journey. My mentor was teaching Transformational Yoga Coaching at SWIHA and an instructor at her studio recommended that I sign up. Learning that I had signed up for Transformational Yoga Coaching (TYC), my mentor suggested that I take my 200hr Yoga Teacher Training to support me during this difficult time. In January 2016, I took the leap and enrolled, which marked the beginning of my healing journey.
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Topics:
yoga therapy,
holistic entrepreneur,
Great Graduate,
Amrit Desai,
yoga therapist,
Holistic Healing,
mind body spirit,
Yoga Teacher Training,
Amrit Institute,
I AM Yoga,
Amrit Yoga,
International Association of Yoga Therapy
G-IVE GRATITUDE A TRY
Gratitude has always been familiar to me; basically, I’ve been a pretty happy-go-lucky person my whole life. By nature, I’m an optimist! As a longtime student of A Course in Miracles, I consciously choose to be “miracle ready” which means choosing to be in a state of gratitude and readiness as a daily practice. An “attitude of gratitude” was fully reinforced during my travels to India.
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Topics:
Southwest Institute of Healing Arts,
Kamini Desai,
Gratitude,
SWIHA,
Mindfulness,
KC Miller,
Yoga Teacher Training,
yoga nidra,
Spirit,
Holistic wellness,
yoga,
Arizona,
India,
Holistic Education,
Amrit Institute,
Thanksgiving,
Gratitude Journal,
Amrit Yoga,
Grateful,
Blessings,
Blessons,
Wisdom
For over 20 years Southwest Institute of Healing Arts (SWIHA) has been offering a 200-hour yoga alliance approved yoga teacher training under the banner of “Unity Yoga”. Students are encouraged to find their own authentic expression of yoga, with an emphasis on cueing safe, anatomically correct asana-based studio classes. We’ve successfully graduated hundreds of students over the years that have found their own voices and adapted what they’ve learned into compelling and creative studio classes that they offer all across the country.
As we have sought to enrich our Advanced Yoga Teacher offerings we have begun to focus on the deeper aspects of yoga including meditation in the form of Yoga Nidra —a guided yogic sleep system refined by Kamini Desai, PhD.
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Topics:
Southwest Institute of Healing Arts,
Mind Body Wellness,
SWIHA,
Certified Yoga Teacher,
200 Hour Yoga Training,
Guided meditation,
Advanced Yoga Training,
Meditation,
KC Miller,
Yoga Teacher Training,
yoga nidra,
Breathing Techniques,
yoga,
YTT,
spirit of yoga,
Namaste,
chakras,
Wellness Industry,
Amrit Institute,
Yoga Philosophy,
Postures of Consciousness,
Amrit Yoga,
Amrit,
Meditation in Motion
