SWIHA Blog

What is Toe Reading

Toe Reading is the metaphysical understanding that the angle and contour of the toes are the physical manifestations of the path a person’s life has taken. The toes act as one of our bodies’ depositories for stories and emotions. A Toe Reader is someone who honors the stories coded in the toes and is spiritually and emotionally available to unlock the storyline stored in the cells of the body, specifically stored in the hologram of the toes.

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SWIHA graduate Shashirekha Banavar, affectionately called “Shashi” by friends and family, is described by those who know and love her as sophisticated, sassy, shy at first, sensitive, and super committed to whole food cuisine. Shashi lives in India, where for the past 30 years she has served as a lawyer and a consumer activist, written a book entitled Shashi’s Recipes – Authentic South Indian Vegetarian Dishes, and received the President’s Guide Award for top performing Girl Guides (similar to the Girl Scouts in the United States) from the President of India. Shashi is a superstar by many standards, although she will blush hearing it said!

As one of the first students to graduate from the online 750-hour Holistic Nutrition Wellness Practitioner diplomas, Shashi actually flew to Tempe, Arizona, to attend the September 2017 Gifts and Graces event, where she was recognized as being a one of SWIHA’s Great Graduates!  She easily gets the award for traveling the furthest to attend graduation on campus!

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Noushin Mazlaghani admits that it was life’s challenges that brought her to study at the Southwest Institute of Healing Arts (SWIHA). “More than 8 years ago, when I had my first massage, I was at the lowest point in my life.” She was divorcing after 27 years, grieving for her dad's death, recovering from two major surgeries, and dealing with an empty nest. “I experienced total relaxation and freedom from all my anxieties during my massage, and I had complete peace. This experience totally shifted my life, and I committed myself to bring this peace to others.”

This transformational experience led Noushin to go on and graduate from both the Massage Therapy Professional Massage Practitioner 750-hour program and the Polarity Associate Polarity Practitioner 200-hour program. “After graduating in 2010, as a licensed Cranial Massage Therapist and Polarity Practitioner, I opened my own center to be at service to others.” This center is called the De Language Healing Arts and it is located in Scottsdale, AZ. It is here that she serves her clients with the unique combination of the modalities of Cranial Therapy and Polarity. There are no other Polarity clinics around other than the one on the SWIHA campus. The mission of her center is for clients to experience serenity. “My practice is all about YOU experiencing total health and freedom in your own body. We look at your body in a deeper context as just a structure, we explore the mental, emotional, spiritual and physical aspect of your being together, for a tranquility and vibrant experience of yourSELF in all areas of your life that are most important to YOU.”

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Lauren Doyle walks through the door in a bright, royal blue dress, as cool and fresh as she is. I had the opportunity and honor to sit and talk about her experience of finding SWIHA after ten years of being immersed in the corporate world, which she says wasn’t a bad place, but she had the feeling she could do more with her life. I can also verify that Lauren is very funny— we laughed the entire interview— however, humor was another element that was missing from her life in this line of work. Down the road, doctors later diagnosed her with early onset arthritis and told her she wasn’t to do any strenuous exercise. After months of little standing, no cooking, and stuck in a bed, she realized she needed three things to be ‘full’.

“I need to be creative; I need mental nourishment, and physical activity.”

Lauren loved healing and working with tinctures and aromatherapy oils/options and she found herself asking one day,

“I love these earthly things. Why am I not doing that?”

 “I felt like my soul was dying.” [She laughs.] With her infectious smile and bright eyes, she continues, “Yes, I love being dramatic. But it was true: I called it ‘Soul-scouting' for the Soul that’s dying. [We both laugh] I was surrounded by people working the corporate ladder, and I just watched them live in fear and stress. That’s when I knew I could better serve my community. I was inspired to help people in this field, and the thing was, I knew I could help them.”

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The first word of the ancient Yoga Sutras is atha, which means NOW. In Sanskrit, atha is pronounced ah-tah.  In the yogic tradition, atha consists of two of the sacred sounds of ‘a’ and ‘tha’,  which are thought to be vibrational keys that unlock our chakras  -- the spinning wheels of energetic consciousness we all have within us.  When we say, or mindfully chant, atha the sacred language is said to unlock the portals of Truth (our 6^th chakra) and our Divine connection (the 7th Crown chakra).  

Not only does atha means NOW, it indicates a conscious decision to start something that will be practiced with a deep commitment, over a sustained period of time.  Often when translating the word atha it is explained as a term indicating an auspicious, or significantly special, beginning.

Atha could easily be compared to the decision one might make to do something as committedly as deciding to stop drinking alcohol. It doesn’t happen overnight.  It takes practice and a daily commitment.  The well-known phrase ‘One day at a time’ exemplifies Yoga Sutra 1.1.   

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