By considering all of the parts that make up each individual and by acknowledging that no two people or bodies are the same, I know it takes more than a healthy grocery list to eat healthier. It takes customized care and education to succeed in implementing changes and routines that stick, for a vibrant, nutritious diet and lifestyle. What is your mind, body, and spirit craving? I’m Sam, and I’m a Holistic Health & Wellness practitioner, offering nutrition coaching out of Burlington, VT. I offer in-person or online coaching. I have a passion for self-care and eating for the whole self. I love to focus on eating happy, colorful foods for happy heads and hearts.
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Topics:
Southwest Institute of Healing Arts,
Life Coaching,
Holistic Nutrition,
Great Graduate,
SWIHA,
Whole Foods,
Holistic wellness,
Holistic health,
SOUL Food,
SAD diet,
health coach,
Nutrition Coach,
Holistic Nutrition Coach,
Wellness Coach,
Wellness Practitioner,
communication,
Holistic Healh and Wellness Coach,
NBHWC
If you are unfamiliar with Astro-terminology, Mercury in Retrograde, or more commonly known as Mercury Retrograde, is when the planet Mercury seems to be moving backward - from west to east. The areas of life that Mercury tends to rule are disrupted and can affect each of us differently. Mercury is the planet that rules communication, travel, and technology, and when in retrograde - life can seem a bit out of control. Mercury Retrograde is a time for channeling energy inward, reflecting, re-assessing, and rethinking our lives. We’ve already survived two retrogrades in the year 2021, and now- we are right in the middle of one! This final retrograde of 2021 started on September 27 and is lasting through October 18. Here’s what you need to do to make it through the rest of retrograde with ease, based on your zodiac sign (according to AstroTwins from Mindbodygreen).
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Topics:
Southwest Institute of Healing Arts,
spirituality,
holistic entrepreneur,
Mind Body Wellness,
SWIHA,
entrepreneur,
Angels,
Intuition,
spiritual studies,
astrology,
Intuitive Guide,
mercury retrograde,
mercury,
Relationships,
Sacred Space,
Holistic Education,
Zodiac,
Holistic Modalities,
communication,
retrograde,
travel,
Guides,
Intuitive Messenger,
zodiac signs,
rituals,
technology
