Posted by Taylor Jablonowski on 12/3/20 4:00 PM
It's long been known that the winter can be especially difficult for people. With shorter hours of sunlight, colder weather and the Holiday season, many of us may be experiencing a feeling of "off-ness" -- compounded with the events of 2020 already collectively difficult to process. However, we often have more power over our emotions than we may consciously realize. Here are three self-healing techniques that you can use when you need to take back the reins of your well-being:
Read MoreTopics: Conscious Touch, Breathing Techniques, Body Awareness, emotional Regulation, Self-Healing
Posted by Stephanie Applegate on 4/27/16 7:55 AM
Since graduating from Southwest Institute of Natural Aesthetics’ Advanced Skincare and Cosmetic Laser Program in 2014, Ann has begun a new adventure in her life with her own home day spa, Mindful Skin Spa, which is located in Chandler, Arizona. Ann practices what her friends call “holistic aesthetics”, meaning she uses all-natural, organic, and fragrance-free products, and educates her clients about the health aspects behind their skin.
“My mission is about educating my clients about skin health, revolving around the saying, ‘You are what you eat’. Whatever you put into your body gets dumped onto your skin. I use natural products because they all eventually make their way back to your liver, and using natural products reduces the chances of doing any damage.”
Much of this holistic approach comes from Ann’s medical background. Ann brings about fifteen years of medical experience to the table after graduating from nursing school in Williamsport, Pennsylvania in the eighties. Also certified in Oncology Aesthetics, Ann is able to provide affordable, relaxing, and rejuvenating services to Oncology clients suffering from changes to the skin due to cancer including dryness,
Read MoreTopics: SWINA, Conscious Touch, Southwest Institute of Healing Arts, Aesthetician, Cosmetic Laser Program, Blog, SWIHA, Aesthetics, Laser technician
