SWIHA Blog

Feast Healthy This Thanksgiving: Veggie Holiday Side Dishes

Posted by Taylor Jablonowski on 11/11/19 3:00 PM

Thanksgiving is a favorite holiday of many. It means family, friends and (most importantly) food — what’s not to love? You don’t have to sacrifice your health goals or your happiness with these easy and satisfying side dishes that even the most particular eaters will gobble gobble right up!

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Topics: Vegetarian, Holistic Nutrition, Healthy Eating, Vegan, Healthy Holiday, Eating Healthy, Thanksgiving, Healthy Recipes

Naturally Sweet: A Guide to White Sugar Alternatives for Baking

Posted by Taylor Jablonowski on 6/13/19 3:00 PM

Many health-conscious eaters seek to eliminate most added sugars from their diet. However, sometimes you need a sweet treat! Today, we’ll be looking at substitutes for refined, white sugar and how to use them in baked goods.

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Topics: Holistic Nutrition, Natural Lifestyle, Conscious Eating, Eating Healthy, Holistic Recipes

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