They say that destiny has a way of orchestrating the most unexpected reunions, and the story of Saul and Angie is living proof of this cosmic force. Saul and Angie, whose paths first crossed in middle school, experienced a connection that defied explanation. Yet, the currents of life pulled them apart toward the end of those early years. Fate, however, had other plans, and years later, they found themselves drawn back together. Their journey took them from the uncertainty of youth to a shared destiny of love, purpose, and the remarkable power of healing.
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Topics:
Great Graduates,
Holistic Healing,
Hypnotherapy,
Gifts and Graces,
integrative healing arts practitioner,
IHAP,
Destiny,
Love Story,
Soul Mates
There is a story told of a guru who was approached by many people wanting to know the secrets of manifestation. He closed his eyes, and so did those saying they were seeking wisdom. The yogi took a deep breath, as did those waiting. After what seemed to be a long time, the wise man opened his eyes and said, “If you want pears, plant pear seeds!” With that, he descended the mountain, leaving some to understand, while many only mumbled in their confusion.
The first Friday in September of 2019, over 300 people gathered to listen to Yogi Amrit Desai, one of the few remaining living yoga masters who originally brought over the authentic teachings of yoga in the early 1960’s. Nine years before his arrival, the seeds were planted!
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Topics:
Southwest Institute of Healing Arts,
spirituality,
SWIHA,
Amrit Desai,
Yoga Teacher Training,
yoga nidra,
Gifts and Graces,
Yoga Sutras,
yoga,
Arizona,
YTT,
Spiritual,
community,
Yogi,
Yoga studio,
yoga teacher,
Manifestation,
Amrit Institute,
New Years Resolution,
Amrit,
Yoga Practice,
Divine Timing
As the holidays are dwindling down, and the start of the New Year is approaching, we usually begin to think about goals, resolutions, and what we want to accomplish the next year. Typically, when making New Year’s resolutions, people think of really big things they want to change about themselves or their lives. Oftentimes, these really big goals can seem unattainable, and usually, within a few months, fewer and fewer people are staying consistent with their once super eager attitudes and goals. Having this in mind, why not start the New Year right with 5 small habits you can do to give you an immediate sensation of success and achievement?
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Topics:
self love,
Southwest Institute of Healing Arts,
Gratitude,
SWIHA,
journaling,
Gifts and Graces,
Goals,
habits,
Arizona,
resolutions,
Success,
Morning Routine,
Commitment,
Self-Acceptance,
New Year,
New Years Resolution,
Positivity,
2022,
Champions of Change,
Cleaning,
Routine
“Life begins at the end of your comfort zone.” - Neale Donald Walsch
“The only thing we have to fear is fear itself.” - Franklin D. Roosevelt
“The cave you fear to enter holds the treasure you seek.” - Joseph Campbell
These three cliché quotes align with the idea that we are all familiar with, that fear holds us back. Change can be scary, whereas, comfort is easy, familiar, and safe. Comfort zones can hold power over us. We all have comfort zones. They can be both physical and psychological. Regardless of who you are, comfort zones are where we feel the most comfortable and the least challenged. We tend to cling on to comfort zones, even when they no longer serve us. Our brains activate survival mode, and the effort and courage it takes to get outside of our comfort zones can be too much to take. However, there are many ways to break out of your comfortability. Let’s learn to thrive in our discomfort!
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Topics:
Southwest Institute of Healing Arts,
confidence,
SWIHA,
Gifts and Graces,
Goals,
habits,
Arizona,
New Years Resolution,
Negative Bias,
2022,
Growth Zone,
Survival Mode,
Growth,
Comfort Zones,
Learning Zone,
Fear Zone,
Control,
Fear,
Brave,
Change,
Mindset
“Just before finding out about SWIHA, I was in a soul sucking job in Corporate America. I dreaded going to work,” recalls Mel Rhoden, describing a path that we often hear of those who choose to serve others in a new way, “Every day that I was there, the cubicle walls seemed to be getting taller and darker. That office was quickly becoming lifeless, and I needed to get out.”
Mel had already left Corporate America once to travel the world as a missionary and journalist. She had sworn never to go back, however, after living overseas and having to raise financial support for so long, she needed to create some stability.
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Topics:
Life Coaching,
Gifts and Graces,
yoga,
national life coaching month,
Numerology
With deep sadness, we as a community honored one of our recent graduates, Edwin “Bud” Sims. He passed from this earth the evening of Father’s Day. While Bud was a big, bold, beautiful black man, it was the size and availability of his heart that stood out as his most defining feature.
“Bud had one of the biggest hearts ever!” was the most consistent and prevalent comment made when people learned the news of his unexpected death due to congenital heart failure.
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Topics:
Great Graduates,
Gifts and Graces,
black lives matter,
Scholarships
Stories have been used in every culture, every language, to connect us to a larger self and universal truths. Whether they are myths, songs, paintings, or traditions, storytelling helps form a common goal, honor sacrifices, and pass down knowledge. They also have the ability to transport us to another time, place, or body and allow us to empathize with an experience we’ve never had.
There are two pretty amazing women who are leaving quite a legacy by capturing the stories of hundreds of women of all ages in a series of books. Living Brave...Finishing Strong is the fourth book of the Living Brave series by Dr. Hilda Villaverde and Mary Beth Stern.
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Topics:
Gifts and Graces,
Empowerment,
Storytelling,
SWIHA Events,
Inspiration,
Living Brave
There is a story told of a guru who was approached by many people wanting to know the secrets of manifestation. He closed his eyes, and so did those saying they were seeking wisdom. The yogi took a deep breath, as did those waiting. After what seemed to be a long time, the wise man opened his eyes and said, “If you want pears, plant pear seeds!” With that, he descended the mountain, leaving some to understand, while many only mumbled in their confusion.
The first Friday in September, over 300 people gathered to listen to Yogi Amrit Desai, one of the few remaining living yoga masters who originally brought over the authentic teachings of yoga in the early 1960’s. Nine years before his arrival, the seeds were planted!
Read More
Topics:
Amrit Desai,
yoga nidra,
Gifts and Graces,
yoga,
Manifestation,
Amrit Institute
Maybe you dream of giving your own Ted Talk, motivating others to follow their dreams, or speaking at a professional convention about your area of expertise. There’s one inevitable piece of the puzzle for those with a message to share: public speaking.
The thought strikes fear in to many, and it’s understandable! However, once you become comfortable talking in front of larger groups, you will more easily connect to smaller groups and within your personal relationships. Public speaking will help uncover a deeper part of yourself, making you more authentic and interesting on and off stage.
If you make a point to center yourself before stepping on stage, you may just have the time of your life!
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Topics:
Gifts and Graces,
Public Speaking,
SWIHA Events,
Holistic Entrepreneurship,
Centering
Taylor Grace is one of Southwest Institute of Healing Arts’ inspired Toe Readers who remembers watching KC Miller do this healing work: “My first Toe Reading was by KC Miller. Watching her work through other people was an amazing experience. She helped me with quite a few things on my personal journey, and it’s the inspiration people get with her that inspires us.” Taylor found a connection to Reiki back in 1996, and then attended one of SWIHA’s Gifts and Graces for the first time, eleven years later in 2007. She knew she wanted to become a student, and so the program she initially signed up for was Life Coaching, then found herself on our conscious college community in the Mind-Body Wellness Practitioner program, in which she studied Hypnotherapy, more Reiki, and Toe Reading. She reflected on the Toe Reading classes: “I remember noticing how respectful of an art it was, yet the truth in it was mind-twisting. It made me feel uncomfortable! You get to know yourself really well when you study healing. This is a process.”
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Topics:
holistic practitioner,
transformational,
Life Coaching,
holistic,
Toe Reading,
SWIHA,
Reiki,
Hypnotherapy,
Gifts and Graces,
healing arts,
seeker,
National Toe Reading Month,
conscious college community