SWIHA Blog

A Shower of G.R.A.T.I.T.U.D.E

Posted by KC Miller on 11/25/21 4:00 PM

G-IVE GRATITUDE A TRY

Gratitude has always been familiar to me; basically, I’ve been a pretty happy-go-lucky person my whole life. By nature, I’m an optimist! As a longtime student of A Course in Miracles, I consciously choose to be “miracle ready” which means choosing to be in a state of gratitude and readiness as a daily practice. An “attitude of gratitude” was fully reinforced during my travels to India.

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Topics: Southwest Institute of Healing Arts, Kamini Desai, Gratitude, SWIHA, Mindfulness, KC Miller, Yoga Teacher Training, yoga nidra, Spirit, Holistic wellness, yoga, Arizona, India, Holistic Education, Amrit Institute, Thanksgiving, Gratitude Journal, Amrit Yoga, Grateful, Blessings, Blessons, Wisdom

Finding the Balance in Life and Your Thanksgiving Meal

Posted by Jade Marvin on 11/18/21 4:00 PM

Balance is not something you find, it’s something you create.” - Jana Kingsford

Sweet. Salty. Dark. Light. Hot. Cold. Yin. Yang. There is a balance to everything. The ‘Wheel of Balance’, also commonly known as the ‘Life Balance Wheel’ or ‘Life Wheel’ is used to assess and understand how areas in your life are currently balanced and to help achieve a better work-life balance. This tool and perspective is a great way for us to look inward and assess what may need some adjusting in order to produce harmony in our lives. Sharon Rose, the program director of the Intuitive Guidance program, asserts, “It is incredibly effective in showing people where they can plant seeds and grow their garden in their own lives.” 

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Topics: Southwest Institute of Healing Arts, Holistic Nutrition, SWIHA, Recipe, Holistic Healing, Yoga Teacher Training, balance, yoga, Arizona, Holistic Living, yoga teacher, Wheel of Balance, Thanksgiving, Holistic Modalities, Dessert Recipe, Grateful, Wheel of Life, Appetizer Recipe, Open House

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