For many people, food can be a source of comfort and connection. Comfort food is food that provides consolation or a feeling of well-being and can be associated with childhood or home cooking. This recipe is one for the books and will create a sense of tranquility while making your mouth water at the same time!
A big thank you to Southwest Institute of Healing Arts Holistic Nutrition Instructor, Janet Lee, for providing this delectable recipe. Chef Janet Lee exclaims, “This recipe is easy to assemble and is a crowd-pleaser with the way it presents itself. A fantastic mix of sweet, tart, and very delicious!”
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Topics:
Holistic Nutrition,
SWIHA,
Whole Foods,
Recipe,
Nutrition,
Healthy Eating,
Nutrition Coach,
Culinary School,
Raw Foods,
Clean Eating,
Holistic Education,
Nutrition Specialist,
Comfort Foods,
Health and Wellness,
Apple Crumble
Camlyn Stoeberl is a mother, Tarot Reader, Soul Guide, Life Coach, Seer, and a SWIHA great graduate. Camlyn helps support women to dive deeper into themselves and lift the spiritual veil so they can ignite parts of themselves that need healing and embody their truth.
“I decided on a whim to sign up for the program. I felt confident that my spirit was guiding my journey and I wasn’t wrong. I would say the defining moment for me was when I realized that I had overcome a major hurdle in my own financial limiting beliefs that had been keeping me poor for my whole life. I began to notice that the less I worried about money the more it was always coming into my life. I knew I was on the right path when I was able to rewrite my stories in much more empowering ways that served me.”
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Topics:
life purpose,
Life Coaching,
holistic entrepreneur,
Mindfulness,
Intuition,
Potential,
Holistic health,
entrepreneurship,
tarot cards,
soul reading,
intuitive readings,
Holistic Education,
Divine Feminine,
Self-Awareness,
Spiritual Awareness,
tarot readings,
Intuitive Healing Arts Practitioner
“There is no greater time than now to experience the full power of your potential. Make this the day you take the first step in the beautiful journey of bringing your dreams to life.” - Dr. Steve Maraboli
For Lindsay Morgan, a great graduate from the Integrative Healing Arts Practitioner program, her journey at SWIHA allowed her to realize her full potential, which unlocked her ability and willpower to do more than she had previously thought possible. Lindsay expresses, “The hardest part is showing up, but when you do it will all be worth it. You are more capable than you know and trust whatever happens is meant to be”.
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Topics:
life purpose,
holistic entrepreneur,
Mindfulness,
Intuition,
Reiki,
yoga nidra,
Potential,
Holistic health,
integrative healing arts practitioner,
entrepreneurship,
Holistic Education,
Self-Awareness
“Trust the wait. Embrace the uncertainty. Enjoy the beauty of becoming. When nothing is certain, anything is possible”. - Mandy Hale
Timing is everything. For our great graduate Lourdes Menendez, in April of 2019, had a spiritual enlightenment that eventually led her on the path to SWIHA. “On that day, a master spirit connected with me while I was working my shift as Medicaid Advocate for a local hospital. I heard a man's voice whispering "Hypnosis Class" she tells us, “I knew I was on the right path when I received the Brochures and Pamphlets from SWIHA. By touching the paper I felt positive energy. I recalled telling my husband: ‘How sad I feel for not finding this school ten years ago’ and my husband said ‘Ten years ago was not the time; the time is now’.”
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Topics:
Life Coaching,
Hypnotherapist,
SWIHA,
healing,
life coach,
Hypnosis,
Hypnotherapy,
Holistic health,
Guide,
integrative healing arts practitioner,
Addiction,
Spiritual Awakening,
Online student,
Transformational Coaching,
Holistic Education,
Setting Goals
“Pay attention to the things you are naturally drawn to. They are often connected to your path, passion, and purpose in life. Have the courage to follow them” - Ruben Chavez
Through life's trials and tribulations, it is easy to want to give up or simply move on. To diverge from the path in front of you. It is difficult for many to stay on the path they were destined for or to pave their own path that will ultimately lead to their success and happiness in life. Jamey Martell came from a not-so-easy life that eventually led her to SWIHA. For Jamey, she was able to push through many of life's curve balls. Jamey Martell is a unique and strong graduate from SWIHA who is ready to share her story and help others along the way.
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Topics:
holistic entrepreneur,
Mindfulness,
Intuition,
Holistic health,
integrative healing arts practitioner,
entrepreneurship,
intuitive readings,
card readings,
Transpersonal Psychology,
Holistic Education,
Self-Awareness,
Spiritual Awareness
When we look for guidance, we often look outside of ourselves for answers or to feel complete. We may feel unworthy or unprepared for answering our own questions, when in reality, the answer was within ourselves all along. Being in tune with oneself is a hard skill to master, yet a necessary one to be able to gain clarity through life’s hardships. When we draw awareness inwards and practice the art of mindfulness, we can then begin to feel supported and at peace. Like any relationship, the one we have with ourselves takes time to nourish and thrive.
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Topics:
holistic entrepreneur,
Mindfulness,
Intuition,
Holistic health,
coaching,
intuitve guide,
integrative healing arts practitioner,
intuitive guidance,
angel reading,
soul reading,
intuitive readings,
card readings,
Holistic Education,
Self-Awareness,
Spiritual Awareness
We all get asked the big question “What do you want to be when you grow up?” For many, this question stays unanswered for a long time. For others, they seem to have it all figured out. The answer to this question comes at different points in life for people, and that’s okay. Your path does not have to follow a certain timeline. For Amanda Shaffie, Life Coaching was always built in for her. She asserts, “I have always enjoyed the investment in others and helping to clear a path for those to meet new opportunities and challenges that further their quality of living”.
Amanda Shaffie already had an established practice, Amanda Shaffie Life Coaching, and felt the need to continue her education, which ultimately led her to SWIHA. Amanda states, “I was curious if my methods could be expanded. With many people feeling more at ease with an accredited formal type of training, I decided to go for it. And I am glad I did”.
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Topics:
Holistic health,
coaching,
integrative healing arts practitioner,
entrepreneurship,
Transpersonal Psychology,
Holistic Education,
Setting Goals,
Self-Awareness
Like many who are led to Southwest Institute of Healing Arts, Kay Rose Miller was focused on fulfilling her purpose in life and determined to find a career she felt passionately about. “I was led to SWIHA after I meditated and used my pendulum to clear my mind of whether or not I wanted to enroll in classes at a local university for my Bachelor in psychology,” she tells us, “I found that was not what I wanted to do anymore.”
Kay Rose realized she was feeling a tug to do something holistic & to be of service to others and enrolled in the online Integrative Healing Arts Practitioner diploma program. Despite not being on campus, Kay Rose found a sense of community with her classmates by connecting virtually.
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Topics:
Holistic health,
Spiritual Awakening,
IHAP,
Holistic Education,
Divine Feminine
Dr. Bibih Ero is a University professor with a background in Psychiatric & Mental Health Nursing and experience as a Health Coach/Naturopathic Nutritionist. “I have always been very passionate about the relationship between the subconscious-mind and human behavior,” she tells us.
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Topics:
Great Graduates,
Hypnotherapy,
Holistic Education,
Holistic Entrepreneurship,
Naturopathy
Southwest Institute of Healing Arts has been celebrating National Nutrition Month by inviting you in to our teaching kitchen for informative Facebook Live sessions with Becca Briley, Lead Admissions Coordinator, and Janet Lee, Online & On Campus Holistic Nutrition Instructor.
In case you missed the Facebook Live Videos, enjoy these replays below, and check out the next opportunity to join us on March 26th at 5PM (AZ) for a discussion about eating right for your blood type!
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Topics:
Holistic Nutrition,
Healthy Eating,
healthy living,
healthy lifestyle,
Holistic Education,
Nutrition Classes,
Videos
