“Before I decided to become a practitioner, I had suffered from severe health issues for most of my life. The doctors told me I had lupus and that it was very severe, so I probably wouldn't live to see my 40th birthday. That took me down a road of exploration, where I used myself as a guinea pig, trying out different holistic practices. My goal was to heal my body naturally and I did succeed! Once I got to a place of feeling like a new person, healthwise, I wanted to expand my knowledge, so I could help others. That is when I enrolled in SWIHA. My greatest passion is to educate others on the root causes of sickness and disease, so they can heal themselves!”
Read More
Topics:
holistic entrepreneur,
Great Graduate,
Holistic Nutrition Wellness Practitioner,
Holistic Health and Wellness Coach
“Don’t downgrade your dream just to fit your reality. Upgrade your conviction to match your destiny.” - Unknown
Sometimes, dreams can seem too big or scary to achieve. That the road and work will be long and hard, and sometimes even unachievable. Well, what if I told you the only thing standing in your way is you? Rebecca Merrill, Southwest Institute of Healing Arts Great Graduate of the Holistic Nutrition Wellness Practitioner Diploma program, didn’t let that stop her. Although the thoughts of not accomplishing her dreams and goals crossed her mind, she didn’t let that get in her way of living her true purpose of serving others in a meaningful way. Rebecca asserts, “Three years ago, I didn't think where I'm at now was possible. I'm proud of how far I've come and can't wait to see where this journey takes me next.”
Read More
Topics:
Southwest Institute of Healing Arts,
Holistic Nutrition,
Great Graduate,
SWIHA,
Holistic wellness,
balance,
Arizona,
Tempe,
Nutrition Coach,
Holistic Education,
Holistic Nutrition Wellness Practitioner,
Health and Wellness,
Health and Wellness Coach
Happy National Peanut Cluster Day!! Here’s to another calendar holiday you didn’t know you needed in your life. What’s not to love? Peanuts? Chocolate!? Give it to me! Peanut Clusters are the perfect combination of salty and sweet. The first retail peanut clusters were introduced in 1912 and were called the ‘Goo Goo Cluster’. Peanut Clusters were so popular with soldiers that they were even shipped weekly during World War II to those fighting the front lines. So, on this glorious holiday that mixes everyone's two favorite things: peanuts and chocolate - we must celebrate with a delicious recipe!
Peanut Clusters are relatively super easy to make! This can be a delectable dessert that's ready in minutes. You basically melt the chocolate, add the peanuts, stir them together, and then let them harden! Here is an exact recipe below:
Read More
Topics:
Southwest Institute of Healing Arts,
Holistic Nutrition,
SWIHA,
Recipe,
Holistic wellness,
Holistic health,
Arizona,
Tempe,
Holistic Nutrition Wellness Practitioner,
National Nutrition Month,
National Peanut Cluster Day
Holistic health is truly about caring for the "whole you" this means not just caring for your physical health through diet, exercise, and interventions if necessary, it also means caring for your mental, emotional, and spiritual health. For every individual these are going to vary in importance as well as vary in what works or does not work to help support them along their path to overall health and well-being. This is often described as "treating" the patient, client, or person as a whole- as opposed to treating them as their symptom. In terms of symptoms people often forget they spread far beyond physical ones such as experiencing a runny nose, headache, or cough. Other symptoms include those often associated with one's mental health like generalized feelings of sadness, loneliness, anxiety, etc. These can also be tied to spiritual and emotional health as well. This is why it’s so important to treat the WHOLE individual, as opposed to the symptom, because if you treat the symptom you won’t get to the root cause of the issue, you just cover it up further.
Read More
Topics:
Southwest Institute of Healing Arts,
Holisitc Nutrition,
holistic entrepreneur,
SWIHA,
Mindfulness,
Meditation,
Holistic wellness,
Holistic health,
social media,
Holistic Nutrition Wellness Practitioner,
SWIHA Students,
Holistic Modalities,
Wellness Practitioner,
Food,
SWIHA Grad,
Consumption,
Setting Boundaries,
Books,
Social Interactions
Veronica Wright, a graduate of SWIHA’s online Holistic Nutrition Wellness Practitioner program, has long held a passion for teaching.
“My life before SWIHA consisted of teaching my boys at home, managing a field trip based homeschool group, and working part time as a retail manager. Before homeschooling my boys, I taught early childhood education for 10 years,” she shares, “I loved my life before SWIHA, though I always knew I was destined to do more.”
Read More
Topics:
Great Graduates,
wellness,
Holistic Nutrition,
Online Education,
HNWP,
Holistic Nutrition Wellness Practitioner,
Non-Profit
