SWIHA Blog

Before attending the Southwest Institute of Healing Arts (SWIHA), Natalie Bowker felt called to help others yet wasn’t sure how. The Hypnotherapy program gave her the skills to guide clients which also led her on her own healing journey. Seeing profound transformations within her clients confirmed she was on the right path. Now, as the founder of Space Between Wellness LLC, she empowers others through hypnotherapy and coaching, integrating the lessons learned at SWIHA into her practice and personal life.

Understanding Women’s Experience of Trauma

Many women face trauma in their lives. Whether it’s from past experiences, relationships, or difficult situations, trauma can leave deep emotional scars. However, it’s important to know that healing is possible. By transforming pain into power, women can reclaim their lives and find joy again.

What was your life like before SWIHA? What led you to SWIHA and to your particular program of study? Why are you passionate about this modality?

Before attending SWIHA, I felt like I was living in survival mode 24/7, just trying to get through each day. The difficult experiences I faced in childhood, coupled with the lingering effects they left behind, made navigating adulthood feel overwhelming and impossible. From a tough and often abusive childhood to the lifelong impact of trauma, I was constantly juggling my roles as a human being, friend, daughter, sister, mother, and community member. At the same time, I was trying to manage the internal chaos that trauma left in its wake. Most importantly, I was learning how to genuinely care for myself and how to love myself. SWIHA was one of many baby steps I started implementing into my life.

At the Southwest Institute of Healing Arts (SWIHA), we celebrate the journeys of our students and graduates—each unique, powerful, and transformative. Annmarie Lieto, a recent graduate of the Integrative Healing Arts Practitioner (IHAP) program, shares her inspiring story of self-discovery, passion, and purpose.

What was your life like before SWIHA? What led you to SWIHA and to your particular program of study? Why are you passionate about this modality?

In 2022, I faced a pivotal moment: I was denied a promotion. A day before the interview, I was told to withdraw my application because, in their words, “You don’t have the skills I’m looking for.” This rejection shook me to my core. I spiraled into depression, sought counseling, and felt utterly alone, disconnected from the life I thought I had built. The old beliefs I had buried came rushing to the surface, leaving me speaking in a self-defeating and critical manner that pulled me even further down.

What was your life like before SWIHA? What led you to SWIHA and your particular program of study? Why are you passionate about this modality?

Before SWIHA, my life was marked by a journey of self-discovery and healing, particularly following an extensive series of electroconvulsive therapy (ECT) treatments. I was on a quest to find out who I truly was and what I was meant to do in life. Despite working in retail, which I found to be unstimulating and unchallenging, I knew I was capable of so much more. My desire to challenge myself and to avoid being stuck in a position that didn’t fulfill my potential led me to seek out a career where I could genuinely help others. A close friend introduced me to SWIHA, and together, we embarked on this journey to acquire hypnotherapy skills to offer as a service in our envisioned New Age store and community garden. My friend, a passionate herbalist and tarot reader, inspired me to explore a path where I could channel my natural leadership abilities and pursue my calling to help others. After leaving a toxic relationship, I knew it was time to follow my passion and become my own boss. So, I enrolled in the Integrative Healing Arts Practitioner Diploma program, specializing in Hypnotherapy.

In the realm of holistic healing practices, hypnotherapy shines as a beacon of hope, providing a gateway to the subconscious mind and fostering deep healing across various levels. It is vital to stress the significance of finding a qualified hypnotherapy practitioner to ensure a safe and effective therapeutic journey. Despite being often misconstrued in popular culture, hypnotherapy offers a secure and impactful means to explore the depths of the mind, address underlying issues, and catalyze positive and enduring transformations. I am dedicated to unraveling some of the mysteries surrounding hypnotherapy, highlighting its benefits, dispelling myths, and showcasing its potential for personal growth.

“Before SWIHA I was going through a spiritual awakening that was very unorganized, uncomfortable, and scary. My gifts were all over the place. I knew that I wanted to help others who were also going through it, as I was all alone. I was randomly led to one of SWIHA's mailers. That was the answer to organizing my gifts and making my awakening more comfortable. I am passionate about all things spiritual. These healing modalities saved my life. I aim to help others feel the same way.”

“I felt most aligned with the Integrative Healing Arts Practitioner with a concentration in the Advanced Hypnotherapy Diploma Program and I am SOul grateful that I followed my heart because prior to this entire experience, I have had a history of allowing my head to talk my heart out of following itself. I graduated in February 2023 and since then I feel even more confident in my decision to choose SWIHA to further my education and help me develop my gifts.”

What was your life like before SWIHA? What led you to SWIHA and your particular program of study? Why are you passionate about this modality?

My life before SWIHA, when it came to professional work, was working 12-hour shifts at a local Level 1 Trauma Hospital in Tucson, Arizona. All my life since I was young, I had this desire to help people so I decided to go into the medical field. I worked alongside great people and carers for 13 years. Working in the hospital, I had this innate feeling that I would one day be working on my own, I would say "One day, I'll have my own business, I'm going to be my 'own boss', just you watch". That was my favorite line to say to people when someone asked me how I wanted to "grow" in the company. I didn't envision myself retiring as a healthcare worker.