SWIHA Blog

Kelly St. Claire was looking for something more in her life prior to becoming a Holistic Wellness Practitioner at Southwest Institute of Healing Arts. Her story, her words:

I had wanted to raise the level of excellence in my life and finally break-through in my business. There were so many missing pieces that I needed to find and I was on a search. I was online in one of my discussion groups and someone mentioned SWIHA and becoming certified in different forms of coaching.  I heard it, and filed that away. I eventually ended up searching online for continuing education in the areas I was passionate about, and SWIHA was one of the first results.

I was at a point in my life where nothing was working.  Old things no longer fit the same way, and new things felt out of reach. I felt so stuck and stagnant in body and whole life, yet I do have the kind of spirit that will never give up... Most of the coaching and holistic nutrition certification programs were not in my budget at the time, however I decided to talk to admissions at SWIHA and was pleasantly surprised at how easy, accessible and smooth the process was. They also seemed invested in my success… Support… I’d been craving that kind of support. 

Read More

Niki Meadows was at a point in her life that she knew she no longer wanted to climb the corporate ladder. She wanted to step into work that fulfilled her so she could use her talents and gifts. “I felt drawn to life coaching even though I didn't know exactly what it was. I did some online research and the more I discovered the more my heart raced. After being disappointed with the program at another facility, I decided to pursue another option. I knew SWIHA was a match for me after a phone conversation with an admissions advisor. I enrolled for the upcoming session and have been coaching ever since I completed the course this past summer.” 

Read More

When asked what led Caroline Zeller to SWIHA’s Life Coaching program, she responded, “I started at SWIHA wth Reiki to help myself recover from a stroke.  As attended, I heard about life coaching.  I knew I was meant to be there.   I always wanted to professionally help others, but didn't subscribe to the mainstream counselling model.  The rest was history.  Now, after coaching for a year, it has inspired me to obtain my Wellness Practitioner diploma, then my AOS in Transformational Psychology.”

Every coach has a favorite tool, and like many others she mentioned the Wheel of Balance. She feels that it gives her a clear and concise map into where her client is and where they want/need to go. However, she also loves the practice of “story busting”, which she learned from the “genius”Richard Seaman: “While all clients don't live in their stories, many do tend to get caught up in the past and carry it with them.  This tool is beautiful when it pulls the client out of the middle of their situation, allowing them to look at it in a different, unemotional way.” She has found that she often works with clients suffering from PTSD, ADHD, divorce, and grief recovery, stress management, and those trying to move past a trauma.

Read More

Cherie Lee believes she was receiving divine messages about attending SWIHA. One day she was researching online when she noticed an ad for SWIHA flashing across each page she landed on. Later, when watching television, she saw another ad; she decided to take it as a sign and called admissions.

When she got to the school, she and her admissions coach went over different programs, and she was immediately drawn to the Life Coaching class, so she signed. “I was so happy to be in this class, as it helped me so much. I loved it, and I became ‘addicted’ to the school. I completed the entire course, and I graduated as a Master Life Coach in October 2015. I have been life coaching, friends, family members, students and the public for a little over one year now.”

Read More

It was “complete serendipity,” says Alexis Holland, that led her into the Life Coaching program at SWIHA. She feels that she is just beginning to kick off her coaching career through her business called Harmonious Holistics. She has been working with a small amount of clients for the past year and a half.

She loves asking her clients ‘high mileage’ questions, or deep questions that get them to find the answers they had no idea they were searching for. “It’s all about the questions you ask… and in order to ask the right question, you must listen to your client first.”

Alexis shared with me that her niche market are women in corporate America who are just beginning to seek a more fulfilling way of living. For example, they don’t quite understand the difference between organic and GMO; they don’t really know how to cook, but they want to learn. They eat out most of the time because they are so busy. Most of them are sick of the party lifestyle that lacks depth and meaningful connection, and they most importantly want to prevent the health problems they witnessed their parents go through or other loved ones in their families. Many are ready to embrace a healthier lifestyle and are excited to lose some weight and engage in a better way of living surrounded by good people. “I have found that the more you define who “he or she” is, the larger your audience becomes.”

Read More

During the eight-week holiday season—Halloween, Thanksgiving, Christmas, and New Year’s Eve—we are constantly surrounded by sweet treats and other foods we normally do not eat. However, in the grand scheme of things, two months is minute compared to the rest of the year when many people are not paying attention to what they are consuming on a regular basis.

Sugar is a sneaky crystalline substance that is in nearly everything we eat. Trying to avoid it is like trying to avoid getting hit by a raindrop while running to your car during a rainstorm! Almost all processed, canned, fast, and restaurant foods contain sugar or high fructose corn syrup (fructose). Companies know that adding sugar to their products will make them taste better to our Western-tongues. If you find you get a craving for certain foods from restaurants or grocery stores, it is very possible you have adopted a sugar addiction because your body is craving the sugar within the food.

Read More

The IMDHA, or International Medical & Dental Hypnosis Association, has a local chapter at SWIHA (Southwest Institute of Healing Arts), where they meet monthly and discuss different hypnosis techniques and ways to expand their profession as hypnotherapists. One evening in 2015, the group was viewing a video, “Free the Mind”. It was discussing meditation, mindfulness, and PTSD. As they watched, we got into a great discussion on how hypnosis could be so beneficial for those struggling with PTSD, and they knew they wanted to do something more for the community. The question of the night became, “How do we get the word out?”  Hypnotherapy Program Director, Linda Bennett reflected, “In traditional SWIHA fashion, we asked, ‘Imagine if….???’” And thus, the idea for an event took shape. Members of the chapter worked together to bring about the event last November, and this year they are gearing up to do the same.

Read More