SWIHA Blog

For many people, the first day of school can be filled with unexpected surprises. That certainly was the case for Tamara Lucero, who found herself in quite a messy situation when she stopped at her local gas station on the way to campus.

“As the fuel pumped and filled my tank, I began to daydream what my first day of class would be like,” she remembers. “As I stared off into the clouds, I suddenly heard what sounded like water running. I looked down and realized that the gas pump had malfunctioned and soaked me in gasoline—from my shirt to my socks!”

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What do Holistic Nutrition and Life Coaching have in common? According to Janet Lee, the answer is almost everything! “Holistic Nutrition is looking at the whole person,” she explains. “Life Coaching does the same.”

Janet Lee’s unique style of coaching is deeply personal to her. Her own challenges, experience in therapy, and, ultimately, finding her own wellness led her to pursue her passion for healing. Janet’s philosophy is that mental and physical health are profoundly interconnected. From how we interact within our relationships to what we choose to eat, it all affects us in a much bigger sense than we may initially realize. “I firmly believe in the power of a decision, she shares. “One small decision can transform a person’s life. It has in my own life many times!”

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