SWIHA Blog

We have all lived through the following scenario or something similar: You wake up in the morning and are well rested, refreshed, and ready to start your day. You happily get ready and you might even sing along to the songs playing on the radio while driving in your car. You are in a wonderful mood and feel as if you are on top of the world. You get to work and head to your desk. All of a sudden your supervisor comes over and hands you a mountain of work along with a deadline that seems impossible to reach. As you go through the mountain of work and complete the assignments, you feel as though maybe you will make the deadline after all. However, after lunch your supervisor comes to tell you that your work is mediocre and needs to be redone. But you know that you did your work to the best of your ability. You are now in a negative funk for the rest of the day.

Mark Flory thought he had it all -- family, job, house, and lots of friends. Then at age 44, things started to change. “I guess you can say I had a mid-life crisis of identity. At the time of my decision to go to Southwest Institute of Healing Arts (SWIHA), I had just sold a business that I thought was going to be my retirement plan.” Mark was feeling like a failure and that he let his family down.

To top it off, Mark applied and interviewed with a company for a position that seemed like it was written specifically for him. After several interviews and feeling really good about getting the new job, he met with the owner and president. Remembering the shock and disbelief, Mark shared that he bombed the interview and didn’t get the job.

Mark now realizes that he was having a spiritual awakening. “My intuitive abilities had been activated and I was starting to awaken to the possibilities of helping people with these new found gifts. During this process, however, many things came up for me that challenged everything that I was. It is never easy to one day say to your friends, ‘Oh by the way, I see dead people and can read your energy.’ Most of them thought I was crazy and really didn’t want to associate with me anymore. Because of this, I isolated myself and I started to question who I was and what I was really put on this earth to do. There is nothing like being 44 years old and not knowing who you are anymore.”

Growing up as an only child with a single mother, Quintin McCain has seen his fair share of struggle. He candidly shares how he chose to hang out with gangsters in his adolescent years. As a result, Quentin found himself involved in activities ranging from selling drugs to carrying weapons.

Although Quentin attended four different high schools, he succeeded in completing his high school diploma. At the age of eighteen, he fell asleep at the wheel of this vehicle and crashed into a light pole, leaving him with a broken femur, fractured ribs, a punctured lung, and a new lease on life. It was this unexpected incident that helped him to realize he was put on this earth for a reason—to change the world for the better.

The next event that forever impacted Quentin’s life was the birth of his beautiful daughter, Alyssa. Upon her birth, Quentin vowed to be a positive role model for his daughter and be someone she could be proud of. The journey to his destined path would not be easy; there were many challenges such as anxiety, the absence of a true purpose, and the lack of a mentor or role-model in his life.

How do you put into words that which cannot be transcribed? Many things in life become lost in our attempts to capture them, to employ our language in place of direct experience. There is no substitute for experience, which is why I highly recommend you consider having your own first-hand experience, as I have had, with the Medicine Wheel class taught by Heather Principe. As the great Sufi mystic poet Kabir once said, “If you have not lived through something, it is not true.”

I entered the Medicine Wheel class with anticipation but no expectations. My girlfriend took this course a year ago, and it was her overflowing love for both the teachings and the teacher that influenced my decision to enroll in the class.

Before we entered the classroom at SWIHA, a fellow student was awaiting us at the door, feather in one hand, and sage held in an abalone shell, in her other hand. We were smudged one by one, and proceeded to enter the classroom, beckoned by the ancient rhythm of Heather’s Native American drum playing.

I have been a yoga teacher for eight years. I have had some exhilarating times and some heart-breaking trials. Like anything in life, my yoga practice and my teaching has had highs and lows. In the beginning, every time I taught a class, I was on cloud nine. I left the class feeling as good if not better than the students I taught. I felt exhilarated, uplifted, accomplished, and joyful. I had found my groove, my path, my calling.

I always thought that once you had found what you love to do, hardships never came again and life would be easy and uncomplicated. This is true to a degree, but doing what you love isn’t separate from life and so can’t be completely free from the challenges that naturally arise. For the first 5 years of my teaching career, I taught 1-2 classes a week as a weekend passion. Then an opportunity presented itself to open my own studio and I couldn’t resist. I went from teaching 1-2 classes a week to teaching almost 80 classes a month. In what seemed like an overnight shift, yoga became everything. Not in the way I had envisioned – the 3 hours of uninterrupted meditation each morning, strictly Ayurvedic diet, traveling to India, doing what I love kind of immersion. It ended up being grueling 14 hour days away from home, constant computer time, cleaning clogged toilets, going 2 weeks without taking a yoga class kind of immersion. It was hard, it was fun, it was gut-wrenching, and it was new.

Two years into teaching 15-20 classes every week, things had become a little less exhilarating. The joy of teaching, while still there, had become a little harder to feel. Like most things that we do repetitiously, my teaching shifted to autopilot. While this can be somewhat of a necessity to reserve our physical energy and mental fuel in stressful times and preserve our sanity when we are all too quickly depleting it – it is not the ideal place to teach from.

Growing up in a small town located just outside of North Little Rock, Arkansas, Susan White joined the Air Force at age of 17 and spent the next 12 ½ years traveling the world, connecting with different cultures, exploring new places, and becoming aware that there is more to life that meets the eye – and that, in the end, it’s all about ‘energy’.

After the birth of her daughter, Susan began to experience a deep calling for something different—almost as if there was an ‘energy’ leading her to search for more. She followed that ‘energy’ or ‘calling’ and decided to start a new journey outside of military life. Almost as if to counter balance the male-dominated-structured life she had lived for over a decade, Susan’s new path led her to do intuitive readings and eventually, using tarot cards.

Along her path, as Susan felt a deep desire to expand her knowledge and skills when she stumbled upon the SWIHA website. The phrase SWIHA often uses to describe itself – ‘the school with great energy’ – called to Susan right away. “I was captivated by the great energy I felt by just reading the website, and the more I read, the more drawn and excited I was,” shared Susan excitedly.

• You are highly sensitive to the emotions of other people.
• You have the ability to feel the energies of people, places and objects.
• You experience feelings of anxiousness associated with social situations.
• You experience general feelings of anxiousness.
• You experience general feelings of sadness.
• Being around negative people is overwhelming or unbearable for you.
• You experience exhaustion, or feel mentally, emotionally, physically and spiritually depleted after being around certain people.
• You frequently experience heightened senses or feelings of sensory overload.
• Your emotions and thoughts are easily influenced by music, tv and/or movies.
• You feel things that you just can’t explain and which you can’t pinpoint the source of where it comes from.

The number one skill to becoming an Empath Master is: to first know yourself. This might sound like an obvious answer to an obvious problem, after all how can you know the difference between what feelings come from “out there” and what feelings come from yourself, if you don’t first know yourself?

Zoey Greco was wrapping up her studies towards a Bachelor’s degree in sunny, Southern California back in 2012 when she began to feel a bit lost about how she was going to move forward in her life. “I knew I wanted to be a healer, yet I had NO idea how to enter into such a metaphysical field. I pondered how could I tell my family who had poured thousands of dollars into my education that I wanted to be an intuitive channel and energy healer?” All of her friends were applying and receiving acceptance letters to graduate programs or Fulbright scholarships and Zoey was wondering how she could possibly make her dreams a reality. Other careers have more clear paths to success—formal internships, graduate programs, the rat race. Zoey knew that those paths were not for her.

Do you think you are good enough?

Do you think you are lovable?

Do you feel you are good enough?

Do you feel you are lovable?

Four simple and easy to answer questions, right? That’s what I thought when I was first introduced to them during my Subconscious Intervention class at the Southwest institute of Healing Arts, taught by Master Hypnotherapist Linda Bennett.

My instant ego thoughts were, “That’s it? That’s what we’re going to spend the whole morning working on?” and then my body was like “Hey cocky lady, watch this magic trick and learn something about yourself! And, while we’re at it, have a giant piece of humble pie and pay attention because it’s about to get real all up in your subconscious.”

Before I get into all of that, let me tell you a little bit about myself first.

Of course, like everyone, I have my imperfections and insecurities. Shocking, I know! For the most part though, I consider myself to be a very outgoing and confident woman. I’ve owned multiple business, I have a background in modeling, I’m intelligent and quick witted, and have a large network of really incredible awe-inspiring friends. So, in the matter of do I think I am lovable and good enough? Well, duh! Yeah, of course I do. That’s a no brainer. I’m a Leo, and in true Leo fashion, I “humbly” have the ego and pride that goes right along with the royal sign. Of course, I am good enough, have you met me!? I’m awesome! Just ask me!

If you were to pinpoint Nancy Santana’s philosophy on life you could use her Pinterest description: “I am an empowerment lifestyle spirit junkie -- loving anything mind-body wellness! I love holistic… intuitive…spiritual! I am the founder of the #chooseLOVE movement and The Lotus Wellness Center. Follow me!”

Nancy Santana was going through some major transitions and shifts in her life when a friend first told her about SWIHA. “I had transformed my body . . . yet something was missing and that was the mind-body-spirit connection,” shared Nancy, who recently completed the Mind-Body Transformational Psychology program at Southwest Institute of Healing Arts. Her passion for this program developed from deep within her soul. She recalled how she lit up when first saw the list of Spiritual Studies courses that were part of her program: