“The final stage of healing is using what happens to you to help other people. That is healing in itself.” - Gloria Steinem
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“The final stage of healing is using what happens to you to help other people. That is healing in itself.” - Gloria Steinem
Read MoreTopics: holistic practitioner, Life Coaching, Body, SWIHA, Polarity Therapy, yoga nidra, Spirit, Mind, Holistic wellness, Holistic health, passion, Transformational Pychology, Somatic Psychology, Holistic Modalities, Purpose, Mind-Body Psychology, Integrative Cranial Sacral Unwinding, Shamanic Reiki, Coaching the Hero Within, The Hero's Journey
Posted by Kitt Keller on 3/22/18 2:00 PM
For Tory Dube, life before SWIHA was a matter of constant performance. As a struggling professional dancer, actor, and comedian, Tory found herself trapped in the cutthroat entertainment industry, constantly facing the judgment of strangers. “I was an anxiety-ridden people pleaser who was hiding a nasty eating disorder,” she recalls. “My self-worth was defined by the people who decided whether or not I booked a job.”
Desperate for a change, Tory booked a space on a yoga retreat in the Bahamas, where she was introduced to meditation. While she found the demand of being totally present painful, it was exactly the spark she needed to start pursuing a new way of life. It was time to conquer her anxiety and food obsession once and for all.
Read MoreTopics: Holistic Nutrition, Mind Body Wellness, Meditation, Acupressure, anxiety, Mind Body Transformational Psychology, mind-body wellness practitioner, Eating Disorder, Transformational Pychology, Body Shame
