“Life Coaching, to me, begins with helping someone clarify what they really want to be doing with their lives and helping them map out a plan to get there via a series of specific,attainable goals,” says Dr. Alisa Cooper, “It requires holding them accountable for taking action steps to get there. It also involves recognizing and overcoming the limiting beliefs that can lead to self sabotage and stagnation.”
Read MoreTopics: Great Graduates, Life Coaching, national life coaching month, Wellness Coach
Posted by Taylor Jablonowski on 1/24/20 8:00 AM
“Health and Nutrition Coaching is a type of life coaching focused on moving the client forward on the path of health. One foundational pillar of this coaching is that of ‘bio-individuality’; the idea that each person is unique in their biology and will therefore will need to discover what works for their own, unique experience,” Alex Kurth, a SWIHA graduate, tells us, ”The client must do the work, however the coach is their biggest fan and is always cheering them on and rooting for a win.”
Before becoming a Wellness Coach through her business, A Kurth Life, Alex Kurth was facilitating the Memory Care Program at an assisted living facility for seniors who had Alzheimer's and Dementia.
Read MoreTopics: Great Graduates, Life Coaching, Holistic Nutrition, national life coaching month, Wellness Coach
Posted by Taylor Jablonowski on 3/14/19 3:00 PM
Anthony Oliver has always loved science, nature, psychology and helping others, though he wasn’t always sure how to merge all of those things into a profitable future.
“The thing that led me to SWIHA was my mother, Veronica Oliver, because she had completed the Mind Body Wellness Practitioner program and is now a certified Clinical Hypnotherapist,” he tells us, “She told me that I should consider taking nutrition classes through SWIHA, and intuitively it felt right to me.”
Anthony recently graduated from the Holistic Nutrition Wellness Practitioner program and is awaiting examinations for his Behavior Modification Specialist and Fitness Nutrition Specialist certifications. He says that SWIHA significantly changed his life in a multitude of ways: “I value myself much more than I did before because I know I have credentials now that make me marketable and I am more knowledgeable about holistic methods of healing.”
Read MoreTopics: Holistic Nutrition, Mind Body Wellness, Healthy Eating, Nutrition Certificate, Wellness Coach
