“Before SWIHA I spent a lot of time in a ‘poor me’ world. From the outside, it looked like I had everything. A wonderful husband, a great paying job, and a beautiful house. In 2021, my grandmother died and it made me look at myself differently. I wasn’t getting any younger… who do I want to be for the rest of my time on earth? I found SWIHA online and had the funds to make it happen. So, I signed up for the 200-hour Yoga Teacher Training program. I was doing this for me. At the end of my program, I realized that since what I had learned had changed my life, maybe I could help change the lives of others. Taking the YTT-200 was just the tip of the iceberg of my yoga journey. I had heard that there was a 1000-hour Yoga Therapy program, so I went all in! This changed the way I practiced yoga and life.”
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