SWIHA Blog

When it comes to discovering Southwest Institute for Healing Arts (SWIHA), Antonieta Hensley has Google to thank! “After I saw all the courses, programs, and classes they offered, I was sold. It sounded like a temple or a mystery school available in the states and I knew it was calling for me before I ever stepped foot on the school grounds.”

Antonieta graduated from the 600-hour Mind Body Wellness Practitioner program. She also went through the Yoga Teaching Training, Transformational Life Coaching, and Hypnotherapy programs. She went on to share how her time at SWIHA dramatically changed her life for the better:

“The laws of attraction, eastern philosophies, energetic body healing, taboo subjects, and spirituality have always fascinated me. But that is only about 10% of what the school has to offer. It surpasses your expectations on both what you can learn and whom you can meet. There is no need to search for a guru in India or Thailand. With SWIHA you can become your OWN guru.”

With the saguaro cacti in bloom, I am reminded of the very first floral essence I created. It was a memorable experience that produced a potent brew! I’d love to share my story with you:

First of all, I am a Cactus Whisperer.

I have had a connection with plants my entire life. It’s a gift that was given to me by my mother. Since I love plants so much, I took the Flower Essence Course at the Southwest Institute of Healing Arts in July of 2014. I loved the class and bemoaned the fact that I would have to wait almost a year to create a flower essence from my favorite of all cacti, the saguaro, since their blooming season is in the April-May time frame.

Before I continue with my story, you might be wondering what a flower essence is. A lot of people mistakenly believe that flower essences hold the fragrance of flowers, when in fact flower essences actually contain the vibrational energy of the plant. They are taken orally (a few drops in a cup of water) versus a topical application, and they hold no fragrance.

We have all lived through the following scenario or something similar: You wake up in the morning and are well rested, refreshed, and ready to start your day. You happily get ready and you might even sing along to the songs playing on the radio while driving in your car. You are in a wonderful mood and feel as if you are on top of the world. You get to work and head to your desk. All of a sudden your supervisor comes over and hands you a mountain of work along with a deadline that seems impossible to reach. As you go through the mountain of work and complete the assignments, you feel as though maybe you will make the deadline after all. However, after lunch your supervisor comes to tell you that your work is mediocre and needs to be redone. But you know that you did your work to the best of your ability. You are now in a negative funk for the rest of the day.

I have been a yoga teacher for eight years. I have had some exhilarating times and some heart-breaking trials. Like anything in life, my yoga practice and my teaching has had highs and lows. In the beginning, every time I taught a class, I was on cloud nine. I left the class feeling as good if not better than the students I taught. I felt exhilarated, uplifted, accomplished, and joyful. I had found my groove, my path, my calling.

I always thought that once you had found what you love to do, hardships never came again and life would be easy and uncomplicated. This is true to a degree, but doing what you love isn’t separate from life and so can’t be completely free from the challenges that naturally arise. For the first 5 years of my teaching career, I taught 1-2 classes a week as a weekend passion. Then an opportunity presented itself to open my own studio and I couldn’t resist. I went from teaching 1-2 classes a week to teaching almost 80 classes a month. In what seemed like an overnight shift, yoga became everything. Not in the way I had envisioned – the 3 hours of uninterrupted meditation each morning, strictly Ayurvedic diet, traveling to India, doing what I love kind of immersion. It ended up being grueling 14 hour days away from home, constant computer time, cleaning clogged toilets, going 2 weeks without taking a yoga class kind of immersion. It was hard, it was fun, it was gut-wrenching, and it was new.

Two years into teaching 15-20 classes every week, things had become a little less exhilarating. The joy of teaching, while still there, had become a little harder to feel. Like most things that we do repetitiously, my teaching shifted to autopilot. While this can be somewhat of a necessity to reserve our physical energy and mental fuel in stressful times and preserve our sanity when we are all too quickly depleting it – it is not the ideal place to teach from.

Zoey Greco was wrapping up her studies towards a Bachelor’s degree in sunny, Southern California back in 2012 when she began to feel a bit lost about how she was going to move forward in her life. “I knew I wanted to be a healer, yet I had NO idea how to enter into such a metaphysical field. I pondered how could I tell my family who had poured thousands of dollars into my education that I wanted to be an intuitive channel and energy healer?” All of her friends were applying and receiving acceptance letters to graduate programs or Fulbright scholarships and Zoey was wondering how she could possibly make her dreams a reality. Other careers have more clear paths to success—formal internships, graduate programs, the rat race. Zoey knew that those paths were not for her.

Before she found SWIHA, Sarah Peters a young woman, working a stressful job in a medical office – She was sick, overweight, and lost.

“I was just starting to expand my health knowledge and learning how to self-heal. As I was searching for photography schools online, I 'accidentally' stumbled upon SWIHA,” shared Sarah. After 'stumbling' onto SWIHA’s website, Sarah enrolled into the Mind/Body Transformational Psychology program, specializing in hypnotherapy, Reiki, Life Coaching and yoga. Sarah became fascinated with almost every subject in her program: “I love the psychology of the mind; I love having deep conversations with people and I have always been sensitive to energies – other people’s energy as well as mine! It was so amazing to find a program that connected everything together for me – mind, body, energy and coaching!”

Sarah is currently transitioning into a Sound/Energy Healer and Yoga Teacher position at Knead Me Wellness in North Phoenix – a move she’s very excited about. She’ll begin taking clients there in March 2016, where she’ll share her wide array of gifts, including Reiki, Hypnotherapy, Coaching, Sound Healing and private yoga instruction.

Like many SWIHA students, Kristin Apodaca’s path to SWIHA was full of trials and tribulations. Nearly seven years ago, Kristin and her family moved to Arizona for her husband’s new job, leaving her family and old life behind in Boca Raton, Florida. On the outside, she had it all: a loving husband, four beautiful and healthy children, a large home and many friend -- and yet, as Kristin revealed, she felt like she had no idea who she was as a person. Seven years of being a stay-at-home-mom took their toll on her.She spent that time feeling very resentful towards her husband for having to work such long hours, taking him away from their family and herself. All of these factors led her to a breaking point. “I had lost my identity,” confessed Kristin. After briefly using anti-depressants to help cope with her anxiety and depression, she knew there had to be a more holistic route available.

Taran Emmert was initially going to a fine arts school, yet she couldn’t fathom the idea of waiting six more years until graduation. So, she followed her inner yearning to discover a new path. She always had an interest in massage and yoga, so she checked out four different schools. SWIHA was the last one she checked out, and immediately, it felt like home. While other schools were pushy with their approach, Taran shared how SWIHA felt so different than the others. “My advisor said: Take your time to think about it. Pray about it, let the answers come to you.”

In February of 2012, Taran enrolled into the 750-hour professional massage practitioner program, which allowed her enough elective credits to also complete the 200-hour Yoga teacher training.

Taran chuckled, then shared how at SWIHA “everybody was a bit different and weird, and it felt like home.” She went on to reveal how for the first time in her life, she found a community of people interested in the same things as her. So why did she choose Yoga and massage? “Yoga was the first time I experienced spirituality in an unconditional form, and it allowed me to connect to my body, mind and breath without having to do anything else.” Taran went on to add that she wanted to bring that feeling to other people, while also helping them process their emotions and feel better. Taran’s passion for massage grew throughout her time at SWIHA, yet she recalled how she often massaged friends and family as a child. “I always massaged everyone when I was little, and I always loved touch and healing. I was always giving friends and family back and shoulder rubs, so I guess it was in me all along!”

Ravynn Rohner is a graduate who has literally transformed her life and humbly taken space in the seat of the teacher. In 2011, Ravynn started doing yoga regularly in her hometown of Casa Grande, Arizona and her teacher was a Spirit of Yoga graduate. Having taken Cranial Unwinding at SWIHA in 2007, she was familiar with the school, and began thinking about taking the 800-hour Yoga Teacher Training Program.

“At the time, I was in my fourth debilitating year of Fibromyalgia (full body pain and fatigue), only taking care of my responsibilities for my son and doing yoga; the rest of the time I was in bed, with my Nana being a huge support system at the time. After meeting with Admissions, I was led to enroll in the Mind-Body Wellness Practitioner Program with concentrations in Life Coaching, Polarity, and Yoga. In the back of my mind, I wondered if I’d be able to improve my Fibro because doctors told me that I’d have the syndrome for life, be on medications more and more as time went on, and that my body had betrayed me. I went into ‘fighter’ mode, thinking #WatchThis. I didn’t want to believe, I couldn’t believe, what the doctors predicted. My son needed a mother that was healthy and present. I walked into SWIHA with both hope and doubt. It was the perfect program choice for me, as the Life Coaching allowed me to clean out the mental garbage that kept the pain in my body. Polarity was the modality and vehicle that allowed me to release the stuck energy or physical pain, and Yoga was the icing on the cake that gave me strength to get off all my medications. I was #FibroFree, four months into my program!”

Prior to registering at SWIHA, Jessica Ireland was, in her own words, “barely existing.”

“I lacked a post-secondary education, and the 15 years I worked in the finance industry meant nothing while I was applying for employment during the recession. I was struggling to put food on the table and keep a roof over my head, while spiraling further and further into a state of depression.”

After receiving a steady stream of rejection letters from potential minimum wage employers, Jessica realized that unless she obtained some form of post-secondary education in an area that was growing throughout North America, she would eventually end up homeless and hungry. Enter SWIHA.

“As soon as I discovered SWIHA, I knew that my search for the school and the education I desired was over. I relocated my 3 dogs and myself from Calgary, Alberta Canada to Phoenix, Arizona and haven’t looked back since.” Jessica shared how SWIHA allowed her to shed the weight of her past, while discovering her dreams and tapping into her infinite potential.